Nutritional constituents of Wheat Grass and their Benefits….

Vitamin A helps to prevent weak or brittle bones, night blindness, and dry skin.
Vitamin E is an anti- oxidant. It prevents muscle degeneration, sterility, helps in healing of wounds and infections and helps the heart. It also helps in improving eyesight, normal growth and in reproduction. The vitamin E in Wheatgrass is 10 times more easily assimilated by the body than synthetic Vitamin E.
Vitamin B is an anti-stress vitamin. Vitamin B helps the digestive system, the adrenal glands and is essential for normal brain and body formation.
Vitamin C is important for the health of the skin, teeth, gums, eyes, muscles and joints.
Minerals regulate the elimination and blood-building functions of the body. They are good source of calcium, trace minerals, iron, magnesium, potassium and sodium, selenium, and zinc.

Iron is needed for the red blood formation; Magnesium, Potassium and Calcium maintain the PH of the blood; Sodium aids digestion, helps in elimination and regulation of the fluids in our cells

Amino Acids; A deficiency of just one amino acid can result in allergies, low energy, sluggish digestion, poor resistance to infection, and premature aging. Wheatgrass contains 17 amino acids.

Enzymes help to detoxify the pollutants inside us and help with digestion. It is also required for proper cell respiration. It aids in keeping the muscle tissue of the heart toned. It helps to protect us from cell damage, infections, aging, radiation, and poisoning from bad air, bad food, and drugs.

Omega 3 is essential for healthy brain. It helps to lower the risk of heart disease, arthritis and cancer, fights wrinkles and blocks fat-cell formation. It also speeds up metabolism, prepares us for activity. Concentrations of Omega 3 are found in the brain, eyes, heart, and tails of sperm.

Omega 6 is a fatty acid which helps to balance correct blood flow and reduce inflammation.

Chlorophyll and Oxygen has blood cleansing and building properties. It has an effect on the circulatory system and oxygen supply to the body, and has a role in detoxifying and regeneration of the liver.

MSM is a sulfur bearing molecule that helps our body use vitamins, helps to reduce allergies, and helps to detoxify the body, increase oxygen, and takes out inflammation.